http://arunner.wordpress.com Run, walk, crawl; just never give up Tue, 08 Feb 2011 12:52:42 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/532a02401136b77b4f19c9bb26df75a9?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://arunner.wordpress.com http://arunner.wordpress.com/2011/01/28/2011-running-plans/ http://arunner.wordpress.com/2011/01/28/2011-running-plans/#comments Sat, 29 Jan 2011 00:00:14 +0000 Vivek http://arunner.wordpress.com/?p=379 ]]> http://arunner.wordpress.com/2011/01/28/2011-running-plans/feed/ 1 vivek http://arunner.wordpress.com/2010/05/31/ohlone-wilderness-50k-run/ http://arunner.wordpress.com/2010/05/31/ohlone-wilderness-50k-run/#comments Tue, 01 Jun 2010 03:35:10 +0000 Vivek http://arunner.wordpress.com/?p=357 ]]> http://arunner.wordpress.com/2010/05/31/ohlone-wilderness-50k-run/feed/ 1 vivek Ohlone 50K Elevation Chart Late early starters walking up the hill IMG_0912 Reblog this post [with Zemanta] http://arunner.wordpress.com/2010/04/11/miwok-100k-prep/ http://arunner.wordpress.com/2010/04/11/miwok-100k-prep/#comments Mon, 12 Apr 2010 06:47:15 +0000 Vivek http://arunner.wordpress.com/?p=314 ]]> http://arunner.wordpress.com/2010/04/11/miwok-100k-prep/feed/ 2 vivek Miwok 100K training Training mileage Reblog this post [with Zemanta] http://arunner.wordpress.com/2010/03/30/return-to-the-pirates-cove-50k-run/ http://arunner.wordpress.com/2010/03/30/return-to-the-pirates-cove-50k-run/#comments Wed, 31 Mar 2010 06:26:47 +0000 Vivek http://arunner.wordpress.com/?p=299 ]]> http://arunner.wordpress.com/2010/03/30/return-to-the-pirates-cove-50k-run/feed/ 3 vivek Us at the starting line Tackling the first hill Wrong Distance Runners Running into the Fog Amazing Views http://arunner.wordpress.com/2009/10/31/12-hour-run-statistics-and-graphs-sf-one-day/ http://arunner.wordpress.com/2009/10/31/12-hour-run-statistics-and-graphs-sf-one-day/#comments Sat, 31 Oct 2009 20:24:14 +0000 Vivek http://arunner.wordpress.com/?p=234 ]]> http://arunner.wordpress.com/2009/10/31/12-hour-run-statistics-and-graphs-sf-one-day/feed/ 1 vivek http://arunner.wordpress.com/2009/10/30/3-blisters-black-toe-and-a-t-shirt-remanence-of-a-12-hour-run/ http://arunner.wordpress.com/2009/10/30/3-blisters-black-toe-and-a-t-shirt-remanence-of-a-12-hour-run/#comments Sat, 31 Oct 2009 07:36:17 +0000 Vivek http://arunner.wordpress.com/?p=213 ]]> http://arunner.wordpress.com/2009/10/30/3-blisters-black-toe-and-a-t-shirt-remanence-of-a-12-hour-run/feed/ 7 vivek SANY0001 SANY0022 SANY0019 Reblog this post [with Zemanta] http://arunner.wordpress.com/2009/09/16/running-to-educate/ http://arunner.wordpress.com/2009/09/16/running-to-educate/#comments Wed, 16 Sep 2009 16:18:11 +0000 Vivek http://arunner.wordpress.com/?p=200 ]]> http://arunner.wordpress.com/2009/09/16/running-to-educate/feed/ 0 vivek http://arunner.wordpress.com/2009/08/20/run-till-your-body-melts/ http://arunner.wordpress.com/2009/08/20/run-till-your-body-melts/#comments Thu, 20 Aug 2009 22:30:26 +0000 Vivek http://arunner.wordpress.com/?p=193 ]]> http://arunner.wordpress.com/2009/08/20/run-till-your-body-melts/feed/ 0 vivek http://arunner.wordpress.com/2009/08/07/musings-of-the-lonely-injured-runner/ http://arunner.wordpress.com/2009/08/07/musings-of-the-lonely-injured-runner/#comments Sat, 08 Aug 2009 06:25:13 +0000 Vivek http://arunner.wordpress.com/?p=184 ]]> http://arunner.wordpress.com/2009/08/07/musings-of-the-lonely-injured-runner/feed/ 2 vivek Chained Elephant http://arunner.wordpress.com/2009/06/16/200-mile-relay-saga-%e2%80%93-may-2nd-and-3rd-2009/ http://arunner.wordpress.com/2009/06/16/200-mile-relay-saga-%e2%80%93-may-2nd-and-3rd-2009/#comments Tue, 16 Jun 2009 17:46:24 +0000 Vivek http://arunner.wordpress.com/?p=171 ]]> http://arunner.wordpress.com/2009/06/16/200-mile-relay-saga-%e2%80%93-may-2nd-and-3rd-2009/feed/ 3 vivek The Relay - Van #2 200 Mile Relay Finish Line