4 weeks before the Chicago marathon I completed 49 miles of training runs in a week

Monday Training Run + Tuesday Tracks + Thursday Tempo + Weekend long run of 28 miles for a total of49 miles

it’s more than the distance from my home to San Francisco …

it’s more than the area of San Francisco (I know area is in sq miles not miles)

Okay, it’s more than twice the circumference of San Francisco

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